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What people call the taste of food is mainly smell, which is why a heavy cold flattens a meal.

Biology Facts, sourced to NIDCD.

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The tongue reports a small number of basic qualities. Everything else, the difference between a strawberry and a raspberry, arrives through the back of the nose as you chew and swallow. Pinch your nostrils shut and eat a jellybean and it is sweet and nothing more. People who lose their sense of smell usually describe it as having lost their sense of taste.

The claim comes from NIDCD, and the page it comes from was read on 2026-08-27 to confirm it still says this.

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